with Erin O'Brien and I love it. This woman is so energetic and fit...not like me. After my first trial exercise, I understood that I'm not physically fit for my labour as I want to be... My first pregnancy and I gained a lot of weight... I remember I was crying that I'm fat when I was size 12..... I wish I were size 12 again....So I started exercising at home every second day.. another day I go for a long walk... I decided to do it myself instead of booking exercises with trainer. Prenatal exercises in Dublin are pretty expensive. I paid € 14 euros on EBay for this dvd and I'm happy.
Definitely I want to prepare myself for a labour... My girlfriends are saying that stretching exercises are the most important... Any mommies out there? Any advice?
By the way if you are looking for online prenatal go to my another post with my selection of best pregnancy videos available online.
It's funny you mentioned pre-natal exercise. I've been wondering how I'm going to do that with my chronic back pain constantly bugging me because I can't take my Soma while I'm pregnant.
ReplyDeleteBut thanks for sharing the DVD, i'll look for one and see if I can find easy ones to do.